The knowledge of the origin of brain waves in humans extends
back to the 1920s when HansBerger, a German psychiatrist, invented the
Electroencephalograph -EEG. Electrodes are placed on the scalp over multiple
areas of the brain to detect and record patterns of electrical activity. It is
then read as a brain wave test where brain cells communicate by producing tiny
electrical impulses. The brain waves are broadly categorized into main power spectrums
and may relate directly to certain psychological and physiological states; illustratively:
Beta 12 Hz to 22 Hz: high state of arousal and some drug
effects;
Alpha 8 Hz to 12 Hz: sedation, hypnosis and relaxed but
focused sports activities;
Theta 4 Hz to 8 Hz: deep hypnosis, dreaming;
Delta 0.5 Hz to 4 Hz
sleep, general
Anesthesia; Gamma above 22-30Hz.
The main application of the EEG is its ability to read the
real time variations in brain wave states. This is useful in understanding
certain severe mental conditions like epilepsy, arousal, and coherence of brain
waves in meditation and in the sleep cycle. The sleep cycle is a good example
of the brain waves changing as they descend from high spectrum power i.e. Beta
brain waves, to low spectrum power viz. Delta brain waves.
This overview of brain waves is important as alongside the
discipline of feedback and EEG experiments, there is another area of research
that is not very well known but has binaural beats, brain waves and
entrainment. The principle of entrainment is of two or more close frequencies
locking in rhythm with each other. In the general context is explained the very
first finding on Entrainment was by Huygens in 1665. He worked with pendulum
clocks and noticed that if he started the pendulums all at different times,
they would eventually synchronize their beating or entrain with each other.
Therapeutic Binaural-Beat Induced Theta EEG Activity:
Binaural beats are auditory phenomena that can be correctly
termed ‘auditory beats in the brain’. They were popularized by Gerald Oster, a
researcher into auditory phenomena. According to him, binaural beats can be created by sending separate
distinct tones to each ear to produce a third ‘phantom’ beat within the brain which
is perceived by the brain as a real distinct sound. ‘Binaural field’ this is
known as the space perceived through headphones as earphones create the correct conditions for binaural
beats to work. The reason that speaker
arrangement does not create the correct effect as individual sound waves leave
the speaker they mix in the air first and create a unified wave, rather than
two distinct waves from headphones.
Such listening helps to modify brain wave states and create a positive effect in the physiological and
psychological state of humans subjects, by restoring ‘normal’ healthy brain
wave patterns. The ability to modify brain waves came to the mass attention in
the early 1970s. Probably the most well known is the alpha wave movement that
gained popularity in the early 70s when scientific studies were done on Meditators
who had the ability to control certain
brain wave states like alpha. According to these studies the ‘mind awake, body
asleep’ or alpha state could be created at will by advanced meditators. The
results varied but the 7-10 Hz alpha range was established as the general range
that could be created. Since 1997 studies
into this area have further contributed to growing evidence that through the
use of binaural beats as an external process, the brain-waves can be changed to
create beneficial therapeutic applications.
Ram Amrit:
Nectarene Musik has dedicated their new album Ram
Amrit set on binaural beats, as their humble offering to Gurudev on his
birthday on 13th May 2013. Empowered with the SoulBeats™, the album has mellifluous bhajans sung by
Dr.Arun Madhavan and Siddhant Bhatia. It is supercharged to provide slow, but
deep healing on extended listening sessions. You may order your copies from www.artoflivingshop.com or visit the
Divine shop.
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